Living with back pain can severely impact your quality of life. Read our guide for advice on how to help back pain and still enjoy your usual activities.
Being diagnosed with a heart condition can be a frightening time. It can be a time of uncertainty and anxiety as you feel like you may not be able to live life in the same way as you did before. Yet there are ways in which you can still live well.
It’s thought that millions are affected by incontinence, both men and women. Yet even though incontinence can affect people of all ages, many of us are too embarrassed or uncomfortable to talk about it. Find out more about incontinence in our guide.
February is National Heart Month, which is a great time to look at keeping our hearts healthy. Learn about some of the myths and facts on heart health.
Self-care can feel like a nonsense phrase to say and use, but it’s a critical part of caring for yourself.
But what does self-care mean? What does it involve?
Sleep is great. It’s a healing, rejuvenating, reboot of the mind and body each night that helps to support good health. Read on to find out things you can try to help improve your sleep.
It's more important than ever to try and keep fit and well this winter. Read our article to discover 7 things you can try to help avoid getting the flu.
Parafricta has been quietly revolutionising the care and treatment of pressure sores since 2004. They have invented a unique low friction fabric that reduces friction on the skin and so helps to avoid pressure sores forming in the first place.
Whether we’re looking after our face, hands or body, personal care is incredibly important for our skin, not only to keep our body healthy and clean but also to protect ourselves against potentially harmful bacteria.
If you’re having an operation in the coming months you may be starting to prepare for your recovery period and the items you need at home to support you and keep you busy.