Everything you need to know about choosing the right walking stick

If you or someone you care for is finding it difficult to walk without help, a walking stick can provide simple and convenient support. It can help you keep your balance and remain stable when moving around, reducing the risk of trips or falls.

Selecting the right walking stick can make a big difference in stability, comfort, and overall support. It’ll likely be a walking aid you use on a daily basis, so it’s important to choose the right one and understand how to use it. Read our guide on how to use a walking stick for more information.

This guide will explain how to choose a walking stick and the factors to consider when purchasing one.

How to choose a walking stick

A suitable walking stick can reduce strain on your joints, improve your posture and offer support to reduce the risk of falling. Here are some key factors to consider when choosing a walking stick:

Choosing a walking stick that suits your needs

Many walking sticks have specialised features to suit a number of needs and mobility requirements for different users. 

• Folding walking sticks are convenient if you’re often on-the-go. They can easily be folded and stored away in a bag or purse. These sticks are lightweight and portable, which makes them great for travelling or individuals who only occasionally need assistance.
• Tripod or quad-leg walking sticks are great if you need additional stability. The multiple legs offer a wider base for steadier, balanced support, especially over uneven terrain.
• Walking stick seats are just that, walking sticks with built-in seats. They can be easily folded out if you need to take a break while walking or standing for long periods of time. The seats are sturdy and small enough not to take up too much space.

Find out more about the walking sticks Complete Care Shop offers with our guide to different types of walking sticks.

What height should a walking stick be?

Your walking stick should always be at an appropriate height to give your proper support and comfort. The general rule of thumb is that the top of the handle should be in line with the bottom of your wrist bone when your arm is relaxed beside you. Read our guide for more details on measuring and adjusting your walking stick

Find the perfect walking stick at Complete Care Shop

Browse our selection of walking sticks to find the ideal one for you. If you need recommendations, we’ve curated a list of the best walking sticks of 2024. Alternatively, our qualified Occupational Therapists can give you expert product advice to choose the right one. 

If you don’t think a walking stick provides enough support, we have a selection of other walking aids. Choose from rollators, walking frames, and wheeled walkers. For any further information, please contact us.