A guide to perching stools

If you struggle to stand for long periods, or frequently need to take breaks, a perching stool could be just what you need. These sturdy modified chairs are height-adjustable, and are ideal for carrying out household tasks while sitting.

This easy-to-follow guide will explain what perching stools are, how they work and who might benefit from them. We’ll also explore how to choose the right perching stool for your needs, and how to use it safely.

What is a perching stool used for?

Perching stools are portable stools that make home life easier for people with mobility needs. They typically have a sturdy, adjustable frame with high-grip rubber feet, and may also have a backrest and armrests. They also have a sloped seat which allows you to ‘perch’ in a comfortable position. 

The angle of the seat makes it easier to get closer to worktops and sinks, and also eases the transition between standing and sitting. They make great kitchen aids, for example, for those who find it hard to stand for long periods. Whether you’re cooking, washing dishes or organising the cupboards, you can take a break whenever you need to with a perching stool. 

Who might benefit from a perching stool?

Anyone who has limited strength, reduced stamina or problems balancing might benefit from a perching stool. This may include:

• Elderly people
  Aging can make standing for long periods tiring. With a perching stool, you can take a break whenever you need, or even do household jobs sitting down.
• People with arthritis
  Standing to do the dishes or to clean puts far more pressure on your joints than sitting.
• People recovering from surgery
  Perching stools can help you keep up with chores and self-care without putting strain on your body.
• People with muscle weakness, fatigue or circulatory problems
  Many health issues can mean that you have to sit down at short notice. 

Whoever you are, if standing for a long time is difficult for you, a perching stool may make things easier. They can allow you to do things that might be uncomfortable or impossible in a normal chair. Not only this, but they can also help to improve your posture and promote circulation.

How to use a perching stool

To stay safe and get the most out of your perching stool, follow the below tips.

Clearing the area

First things first, make sure there is adequate room for your perching stool. You don’t want it to be a trip hazard, so set it up somewhere that isn’t in the way of anything, like a door. Clear the area of any clutter, and set up your perching stool on a firm, flat, even surface.

Adjusting the height

Perching stools are adjustable: you can make them taller or shorter to suit both you and the task you’re doing. So if you’re doing the washing up, you can raise the seat; if you just want to rest your feet, you might prefer it lower down. 

The legs are typically extended or shortened with a simple clip or push-button adjustment mechanism. Read the user manual for instructions on how to adjust your perching stool. Make sure all four legs are equal in length and secured in place.

Getting on and off the stool

With the stool’s feet firmly on the floor, approach the stool until you can feel it against the back of your legs. Then, holding firmly onto the armrests (or the sides of the stool if there aren’t any), lower yourself down on the seat. When sat down, avoid leaning too far to one side or reaching down to the floor, to minimise the risk of tipping. 

You should only use a perching stool for its intended purpose. Many perching stools, for example, should not be used in the shower as they may rust or slip on the wet surface. If you aren’t sure, consult the manufacturer’s guidance or talk with your occupational therapist.

Choosing the right perching stool

At Complete Care Shop, we have many perching stools to choose from. Here are some things to consider when you’re looking for the perfect perching stool: 

• Models with armrests and backrests provide additional support and comfort, especially for those who need to sit for longer periods.
• Padded seats enhance comfort, making the stool more pleasant to use over time.
• Compact or slim designs are ideal for smaller spaces, where a larger stool may not fit or could cause a trip hazard.
• Extra-wide perching stools offer more room and may be more comfortable for larger individuals.
• Folding models are designed to be extra-portable – great for taking with you or minimising storage space when not in use.

Visit Complete Care Shop today to discover our comprehensive range of perching stools and other living aids. If you have any questions, or need help finding the right perching stool for you, don’t hesitate to contact us.